Are you struggling to lose weight?
Have you lost weight in the past but always regain it?
Do you want a long term solution to your weight problem?
Want to learn how to manage your weight and eating habits for life?

If you have a body mass index (BMI) over 30 then we can help!
Our Dietitian and Cognitive-behavioural Psychotherapist have devised a Weight Management Programme which incorporates the most effective techniques for enabling you to lose weight and then keep it off. This features the most successful weight loss approaches, outlined by numerous research studies, involving group sessions and changes to diet, physical activity and behaviour.

Our Weight Management group will not only help you to lose weight but also educate you regarding nutrition and physical activity but also teach you the skills to improve your diet, lifestyle and health for life!

Contact details

• Email: Click here to reply to this ad
• Phone: 01224 788800

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