ARRIBA COMMUNITY WEIGHT LOSS CHALLENGE

The Community Weight Loss Challenge is a 12 week course designed to give you the necessary information and support you need to achieve safe and long term weight loss.

The single most important element in you and your health is nutrition. Food is being grown more rapidly with advanced farming techniques and chemical fertilizers, which limit vitamin and mineral levels. Produce is picked before vital nutrients mature and is then stored for long periods of time, allowing nutrient loss. I find that the busy lifestyles of many of my clients are the major contributing factor in their weight gain and lack of energy. This is due to the limited amount of time to prepare and enjoy healthy meal choices and many of my clients frequently need nutritional advice and supplement products to support them thus replenishing those lost vital nutrients.

During the 12 week challenge I will provide you with training and support throughout, a framework in which to work, a support web site and printed materials will be provided for you to use. From the onset I will work closely with you to help you achieve success.

Over the 12 weeks I will educate you on the following key topics:

•Importance Of Protein
•Understanding You Body Composition
•Healthy Snacking
•Rev Up your Metabolism
•Fats - Good & Bad
•Portion Control
•Carbohydrates
•Understanding Food Lables
•Eating Out Healthily
•Digestive Health
•Importance Of Fibre
•Understanding Sugars
•Exercise

The Arriba Wellness Clubs Also Provides:

•Full & On-Going Body Composition Analysis
•Weekly Weigh & Measure
•Nutrition Education For Safe & Long Term Weight Loss
•Personal Coaching & Support
•Fun Environment
•Opportunity To Meet People & Make New FriendsThe Challenge:

•Everyone in the challenge starts and finishes at the same time
•Everyone pays a participation fee of £39.
•At the end of the 12 weeks the 3 participants who have lost the greatest % of body weight win:

1st Prize = £300*
2nd Prize = £200*
3rd Prize = £100 *

* Prizes based on 30 participants. Prizes are relative to the number of participants, please contact myself regarding exact details

For more information and to BOOK and SECURE your place in the club please contact myself as soon as possible as the club begins on THURSDAY 13TH OF SEPTEMBER.

Bring a friend along on the night!

Contact: LINDSAY STEVEN

mobile: 07730681335
email: linz_steven@hotmail.com
www.naturalwellness.uk.com






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Contact details

• Email: Click here to reply to this ad
• Phone: Lindsay on 07730681335

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